Plus Multi-Vitamin Mineral VitalizedNutritional formulated by David Rowland support for Stress/Energy/Fitness Vitalized No artifical colours

VITAMINS Vitamin A (palmitate) 1,500 IU Vitamin D-3 (cholecalciferol) 100 IU Vitamin E (d-alpha tocopheryl succinate) 75 IU Vitamin C (ascorbic acid) 275 mg Vitamin B-1 (thiamine mononitrate) 12.5 mg Vitamin B-2 (riboflavin) 12.5 mg Niacinamide 12.5 mg Pantothenic Acid 166 mg Vitamin B-6 (pyridoxine HCl) 12.5 mg Vitamin B-12 75 mcg Folic Acid 150 mcg Biotin 27.5 mcg LIPOTROPIC FACTORS Choline (bitartrate) 27.5 mg Inositol 12.5 mg MINERALS Calcium (carbonate) 100 mg. Magnesium (oxide) 62.5 mg Potassium (chloride) 50 mg Zinc (gluconate) 4.25 mg Manganese (gluconate) 2.75 mg Iron (ferrous fumarate) 2.75 mg Iodine (potassium iodide) 150 mcg Chromium (chelate) 41.25 mcg Selenium (chelate) 27.5 mcg Molybdenum (sodium molybate) 2.75 mcg Vanadium (chelate) 1.5 mcg OTHER INGREDIENTS Adrenal substance 11 mg Shilajit extract, Citrus Bioflavonoids, Betaine Hydrochloride 31.5 mg